Bristol · home visits
Don't let pain
shrink your life.
Get back to feeling strong, capable and confident in your body.
One-to-one physiotherapy and rehabilitation for adults and children in Bristol, built around what you want to get back to, not just where it hurts.
What has pain made you stop doing?
- Running?
- Netball?
- The gym?
- Playing with your kids?
- Walking round on holiday without having to sit down?
- Sleeping through the night?
Whatever it is, that's the thing we work back towards. Not a diagnosis on a form, and not a sheet of exercises you'll do for a fortnight and quietly abandon.
Two ways in
For you
Pain · Injury · Strength · Getting active again
You used to be active. Something started hurting, or you've lost confidence in what your body can take, and you want to feel strong and capable again.
How it works for adultsFor your child
Pain · Sports injuries · Movement · Rehabilitation
Growing pains that keep interrupting training, a first proper injury, or an academy trial to get ready for. Seen at home, with you there throughout.
How it works for childrenI do understand the problem
I'm a physiotherapist, and I'm also a mum in my thirties with a long sporting background. I've worked around athletes and I've treated ordinary NHS patients, and the pattern is the same in both.
People spend years looking after everyone else, and somewhere along the way stop looking after themselves. Then something hurts, and it quietly takes something away. I'd rather you got it back.
Warm, but I will push you. That's rather the point.
You'll know whether it's working
Five measures at the start, retested at weeks 3, 6 and 12, and every result in writing. Progress you can see, rather than progress you have to take on trust.
- 01
30-second sit-to-stand
measured in reps
- 02
Grip strength
measured in kg
- 03
4-metre walking speed
measured in m/s
- 04
Single-leg balance
measured in seconds
- 05
Step-down control
measured in score
How it works
Start here
Initial assessment · £95
60 to 90 minutes in your own home. We work out what's actually going on, take the five baseline measures, and agree what you're aiming for. You leave with a written plan.
Credited in full against the programme if you go further within 14 days.
Book your initial assessmentIf it's the right fit
The 12-Week Programme · £1,495
Hands-on treatment, rehabilitation and progressive strength, in one plan, aimed squarely at the thing you told me you wanted back.
Payment plan available.
What's includedI come to you
Home visits across Clifton, Redland, Henleaze, Stoke Bishop, Westbury-on-Trym, Long Ashton and Failand. No clinic, no parking, no waiting room.
Book your initial assessment