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The Movement MOT
£95
Sixty to ninety minutes in your own home. You find out exactly where you are, with numbers, and you leave with a plan you can start on Monday.
What you get
- Full musculoskeletal and strength assessment, in your home
- 30-second sit-to-stand, measured and recorded
- Grip strength, measured and recorded
- 4-metre walking speed, measured and recorded
- Single-leg balance, measured and recorded
- Step-down control, measured and recorded
- A written report with every result
- A six-week plan you can run yourself, with video demonstrations
Credited in full
If you go on to book the 12-week programme within 14 days, the £95 comes off the price. The assessment is not an upsell dressed as a consultation; it is the first piece of work.
The 5-Day Promise
Your assessment happens within five working days of booking, or it's free. I can't promise how your body will respond to training. Nobody honestly can. I can promise when I'll turn up.
Rather talk to a person first?
Perfectly reasonable. Call or message and I'll answer myself.
Home visits across Clifton, Redland, Henleaze, Stoke Bishop, Westbury-on-Trym, Long Ashton, Failand. Georgina Hooper is HCPC registered, number PH157465.